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Zone Diet
Zoned Muffalata
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Contributed
by:
Joanie H.
Ingredients:
- 2
slices of Nature's Grain 35 bread (only 1C)
- 3oz.
shaved deli turkey meat (2P)
- 1 oz
of mozzarella (1P,2F)
- 1
tsp. of low fat Italian dressing (1F)
- 3
slices of turkey pepperoni chopped (no significant blocks, check
label)
Directions:
-
Spread dressing on bread top with cheese and bake @ 350
until cheese melts.
-
Sauté turkey and pepperoni in a non-stick skillet until
desired. (I like it crispy.)
-
Put together and have an apple or 1/2 cup of mandarin
oranges to make up needed carb blocks!
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