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Contributed by:
 Kim T.

Ingredients: 8 oz. lean beef stew meat, cut into small cubes (8C) 2 2/3 tsp. olive oil (8F) 2 cups chopped onion (2C) 1/2 cup sliced carrots (1C) 3 cups shredded cabbage (1C) 1 cup chickpeas (4C) 1 tsp. Worcestershire sauce 1 bay leaf 1 clove minced garlic salt & pepper to taste 1 cup water

Directions:

• Heat olive oil in saucepan. Brown beef, then add water, onions, bay leaf, Worcestershire, garlic, salt & pepper.

• Cover & simmer for about an hour, stirring occasionally.

• Remove bay leaf, then add carrots and cabbage.

• Cook for 30 minutes more. Add chickpeas, & simmer for an additional 10-15 minutes.