|
Topics
Home:
Zone Diet
Zone Diet Recipes Collection
(276)
Zone Diet
Plan: How It Works?
What is the Zone?
Benefits of Being in The Zone
Zone Diet Meals Plan Sample
Zone Diet and Exercise
Zone Diet Books by Dr. Sears
Dr. Sears Zone Diet Review
Zone Diet
Success: Tips & Hints
Articles
Zone Diet Food - What Zoner Eat?
Zone Diet Home Delivery: A Healthy
Choice
Zone Diet Calculator - Calculating
Your Requirements
Zone Diet Vegetarian is Possible
What is Zone Blocks?
Zone
Diet FAQs
Zone Foods - What types
of food?
Zone Diet Meal - How
frequent per day?
Lose Weight with Zone Diet -
How Long It Takes?
Zone Diet Calories - Do
Calories Matter?
Zone Meal Planning is so
important, Why?
More on Zone Diet FAQs
|
Zone Diet
Zone Waldorf Salad
|
Contributed
by:
Susan D.
Ingredients:
- 1/2
Golden Delicious Apple, diced [1C]
- 3 oz.
cooked chicken breast, diced [3P]
- 4
tsps. raisins [1C]
- 1/4
c. diced celery
- 1
tbsp. reduced fat mayonnaise (read label for fat content)[3F]
-
minced onion to taste
- salt
to taste
-
Garden Salad [1C]
Directions:
-
Combine all ingredients; mix well.
-
Serve on top of garden salad (I use shredded romaine
lettuce, 1/4 red bell pepper, diced, & 1 diced plum
tomato).
|
