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Zone Diet - Zone Pancakes
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Contributed
by:
Teri R.
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Ingredients:
- 1/2
cup dry steel cut oats (4C)
- 1/2
cup non-fat cottage cheese (2P)
- 4 egg
whites (2P)
-
cinnamon to taste (optional)
-
nutmeg to taste (optional)
-
vanilla to taste (optional)
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Directions:
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