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Contributed by:
 Bill M.

Ingredients: 2 cups chopped onions (2 C) 2 cloves chopped garlic 2 2/3 teaspoons olive oil (8 F) 8 oz. thin sliced lean beef or turkey or chicken (8 P) 3/4 cup canned kidney beans (3 C) 1 1/2 cups chopped tomatoes (1.5 C) 1 1/2 cups sliced mushrooms (1.5 C) 1/2 cup water 2-6 TBSP of Chili powder (according to taste & tolerance)

Directions:

• Sauté onions and chopped garlic in olive oil.

• Add meat and continue to sauté until browned.

• Add kidney beans, tomatoes, mushrooms, water and chili powder.

• Simmer to desired consistency, add salt to taste and enjoy.