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Contributed by:
 Renee C.

Ingredients: 2 veggie dogs, sliced into little rounds [3P, 2C] (check label 1/2 red bell pepper, chopped 1/4 cup onion, chopped 2 Tsp. Canola oil [3F] 1 tsp. Sweet barbecue sauce 1/2 cup Honeydew Melon OR 1 1/2 pineapple rings [1C]

Directions:

• Heat the oil in a non-stick pan. Sautee the onions, peppers, and dogs until the veggie dogs are browned and the vegetables are cooked. Stir frequently.

• Add the barbecue sauce right before you take it off the heat, otherwise it will scorch.

• Eat the fruit on the side.

Remark: Makes a 3-block meal.
If you're feeling adventurous, sauté the pineapple right along with the veggies for kind of an island stir fry.