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Zone Diet - Tuna Patties

Contributed by:
 Mel D.

 

Ingredients:
  • 1 cup grated zucchini
  • 2/3 cup grated potato
  • 2 egg whites
  • 2 oz canned tuna (drained)
  • 1 clove minced garlic
  • Pinch salt and pepper
  • 1 teaspoon olive oil

Directions:

  • Mix all together in a bowl. "Fry" in nonstick fry-pan (each patties, no bigger than palm of hand.)

 

 

 

 

 

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