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Contributed by:
 Rene

Ingredients: 1/2 cup low fat cottage cheese (2 protein) 1/4 cup egg substitute or 2 egg whites (1 protein) 1/2 cup Water 1 1/2 tablespoons tahini (3 Fat) 1/2 teaspoon Vanilla 2/3 cup Oatmeal (2 carb) 1/2 teaspoon baking powder Toppings: 1/2 cup Blueberries/mashed (1 carb) OR 2 teaspoons maple syrup (1 carb) OR 1/3 cup apple sauce (1 carb)

Directions:

• In a food processor or with hand mixer, blend cottage cheese, egg substitute, water, vanilla and tahini until smooth.

• Add oatmeal and baking powder and pulse (or stir by hand) until incorporated.

• Batter will be thin at first, but will thicken if left to stand.

• Cook on a 350-degree griddle or very hot pan (both will need a light coating of oil spray) on stove top.

• Makes 6-7 thin (delicious) "zonecakes."