|
TOPICS
Home:
Zone Diet
Zone Diet Recipes
(276)
The Zone Diet
Plan
What is the Zone?
The Benefits of Being in The Zone Diet
Zone Diet Sample Meals Plan
Zone Diet and Exercise
Dr. Sears Zone Diet - Pro and Cons
Zone Diet
- Tips & Hints for Success
The Zone - Commonly Asked Questions
About Dr. Barry Sears
Articles
Zone Diet Food - What Zoner Eat?
Is Zone Diet Home Delivery for You?
Zone Diet Calculator - Calculating
Your Requirements
Can Zone Diet Be for Vegetarians?
|
Zone Diet - Summer Berry Salad
|

Contributed
by:
Judy T.
 |
Ingredients:
- 3
cups mixed baby spinach, butter lettuce and radicchio [Less than
1/2C]
- 1/2
orange, peeled and diced[1C]
- 3/4
cup, fresh strawberries, sliced[3/4C]
- 3/4
cup, fresh blackberries[3/4C]
Toss with:
- 1
tsp. First Cold Press Extra Virgin Olive Oil[3F]
- 2
tsp. Red Wine Vinegar
Serve with:
- 3/4
cup cottage cheese on the side[3P]
|
Directions:
|
|