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Zone Diet - Strawberry Spinach Salad
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Contributed
by:
Michelle M.
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Ingredients:
- 3
Cups washed spinach [1/2C]
- 1/2
Cup sliced mushrooms [1/2C]
- 1 Cup
sliced strawberries [1C]
- 1 Al
Fresco brand chicken sausage or you could use 3 oz. of cooked, diced
chicken [3P]
- 1 tsp
olive oil [3F]
- 2 tsp
raspberry vinegar
- salt
and pepper to taste
- 1/2
cup grapes for dessert [1C]
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Directions:
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Mix the first 4 ingredients in a bowl.
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In another bowl, whisk the oil, vinegar, and spices.
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Pour over the salad.
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