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Zone Diet - Strawberry Spinach Salad

 

Contributed by:
 Michelle M.

 

Ingredients:
  • 3 Cups washed spinach [1/2C]
  • 1/2 Cup sliced mushrooms [1/2C]
  • 1 Cup sliced strawberries [1C]
  • 1 Al Fresco brand chicken sausage or you could use 3 oz. of cooked, diced chicken [3P]
  • 1 tsp olive oil [3F]
  • 2 tsp raspberry vinegar
  • salt and pepper to taste
  • 1/2 cup grapes for dessert [1C]

Directions:

  • Mix the first 4 ingredients in a bowl.

  • In another bowl, whisk the oil, vinegar, and spices.

  • Pour over the salad.

 

 

 

 

 

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