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Zone Diet - Strawberry Soy Shake

Contributed by:
 Kim M.

 

Ingredients:
  • 8 ounces vanilla light soymilk [1P, 1C](check label)
  • 2 cups strawberries [2C]
  • 2 scoops ZonePerfect protein powder [2P]
  • 3 ice cubes
  • 1 package Splenda (non-nutritive sweetener)

Directions:

  • Blend for two minutes. Sprinkle with slivered almonds for fat. Enjoy!

 

 

 

 

 

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