Zone Diet Plan

at  www.the-zone-diet-recipes.com

Zone Diet Strawberry Mousse

Contributed by: Jeannette

 

Ingredients:

• 3 cups frozen strawberries, individually frozen with no sugar added
• 2 tablespoons natural cane sugar
• 1/2 cup (4 oz.) Neufchatel cheese
• 1 cup 1-percent cottage cheese
• 4 teaspoons Just Whites dried egg whites, mixed with 2 teaspoons water to dissolve the whites
• 2 packets unflavored Knox gelatin, dissolved in 1/4 cup water over low heat. (See package directions.)
• Any flavoring of your choice
• Garnish: Cut strawberry and a piped yogurt cheese rosette

Directions:

• In the food processor, fitted with the steel blade, puree the strawberries and sugar.

• Add the Neufchatel cheese and process.

• Add the cottage cheese and egg whites and puree until it changes to a soft pink.

• Add the melted gelatin and any flavoring you want.

• Pulse to blend.

 

 

 

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