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Zone Diet - Strawberry Mousse
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Contributed
by:
Jeannette
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Ingredients:
- 3
cups frozen strawberries, individually frozen with no sugar added
- 2
tablespoons natural cane sugar
- 1/2
cup (4 oz.) Neufchatel cheese
- 1 cup
1-percent cottage cheese
- 4
teaspoons Just Whites dried egg whites, mixed with 2 teaspoons water
to dissolve the whites
- 2
packets unflavored Knox gelatin, dissolved in 1/4 cup water over low
heat. (See package directions.)
- Any
flavoring of your choice
-
Garnish: Cut strawberry and a piped yogurt cheese rosette
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Directions:
-
In the food processor, fitted with the steel blade,
puree the strawberries and sugar.
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Add the Neufchatel cheese and process.
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Add the cottage cheese and egg whites and puree until it
changes to a soft pink.
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Add the melted gelatin and any flavoring you want.
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Pulse to blend.
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