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Zone Diet
Spicy Mexican Tofu
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Contributed
by:
Kim K.
Ingredients:
- 24
oz. Extra Firm Tofu, cut into small cubes (check the label)
- 1 cup
chopped onion
- 2 1/2
cups undrained canned stewed tomatoes
- 1 1/4
cups canned kidney beans
- 2 2/3
tsps olive oil
- 2
garlic cloves
- 1
tbsp chili powder
-
Sprinkling of Parmesan cheese
Directions:
-
Sauté 1 cup of onion and 2 garlic cloves in 2 2/3 tsp of
olive oil until soft.
-
Add the undrained tomatoes and chili powder and bring to
a boil.
-
Boil vigorously, uncovered and stirring often, until
thick, about 8 mins.
-
Stir in the tofu. Add the kidney beans and heat through.
Remark: Serve two 4-block meals.
I found this very delicious because I love tofu.
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