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Contributed
by:
Yarden
Ingredients:
- 1
onion, sliced (1 block carb)
- 2
tomatoes, sliced (1 block carb)
- Spray
oil
- 6
white eggs (3 blocks protein)
- Black
pepper and salt
- 4
drops of Tabasco
Directions:
-
Spray the pan with the spray oil. Wait one minute, then
add the onion and after two minutes and add the sliced
tomatoes.
-
Cook until onions are tender and then add the eggs,
Tabasco (which adds a lot to this) pepper and salt.
-
After that all you need to do is mix it for like four to
five minutes and you have a very tasty meal.
Remark: 3-blocks
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