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Zone Diet - Southwest Salad

 

Contributed by:
 Michele

 

Ingredients:
  • Green leaf lettuce
  • 4 1/2 ounces ground turkey (3 blocks protein)
  • 1/2 cup black beans (2 blocks carb)
  • 1/2 cup salsa (1 block carb)
  • 3 tablespoons guacamole (3 blocks fat)

Directions:

  • Rinse and dry lettuce, chop. Add black beans.

  • In a non-stick skillet sprayed with vegetable spray, brown ground turkey.

  • Mix in salsa. When the turkey is cooled, add it to the salad.

  • Top with guacamole.

 

 

 

 

 

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