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Zone Diet -  Sloppy Joes

 

Contributed by:
 Lisa Rockwell

 

Ingredients:
  • 1lb. ground turkey
  • 1 large onion (chopped)
  • 2 stalks celery (diced)
  • 1 green pepper (chopped)
  • 7 Tbsp ketchup
  • 1/4 cup water
  • 1 Tbsp Worcestershire sauce (or as much as suits your taste)
  • 1 tsp salt
  • 2 regular size pitas cut in half

Directions:

  • Spray large pan lightly with cooking spray.

  • Brown turkey and onions over medium heat until turkey is cooked.

  • Stir in remaining ingredients. Cover and cook over low heat until vegetables are tender, approx. 10-15 minutes.

  • Fill pitas with mixture and serve.

 

 

 

 

 

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