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Contributed by:
 Scott C.

Ingredients: 12 oz. shrimp (8 blocks protein) 1/2 cup cooked kidney beans (2 blocks carb) 1/2 cup cooked chickpeas (2 blocks carb) 2 cups green beans, diagonal cut (2 blocks carb) 1 cup onion, chopped, (1 block carb) 4 cups romaine lettuce (1 block carb) 1/8 teaspoon white wine 4 bay leaves 1/8 teaspoon parsley Salt to taste Marinade: 2 2/3 teaspoons olive oil (8 blocks fat) 2 tablespoons cider vinegar 2 tablespoons dried chives 1/8 teaspoon dried basil 1/8 teaspoon black pepper

Directions:

• In a small bowl, combine kidney beans, chickpeas, green beans and onion with marinade. Place bowl in refrigerator to marinate vegetables.

• In a saucepan, Poach shrimp in boiling water with wine and bay leaves until cooked.

• Remove shrimp and cool. Arrange lettuce on two plates.

• Arrange lettuce on two plates and put vegetables in center.

• Place shrimp around vegetables and sprinkle with parsley. Chill and serve.

Remark: Serve two 4 -block meals