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Zone Diet - Shrimp Stir Fry

 

Contributed by:
 Jeszear

 

Ingredients:
  • 4 1/2 Ounces Shrimp ( 3 P)
  • 1/2 Cup Leeks ( 1/2 C)
  • 1/2 Cup Snow peas (1/4 C)
  • 1/3 Cup Water Chestnuts (1 C)
  • 3/4 Cups Bamboo Shoots (1/4)
  • 3 Cups Bean Sprouts (1 C)
  • 1 tsp. of Olive Oil

Directions:

  • Cook all vegetables in olive oil over medium heat until they are tender.

  • Add shrimp (peeled) to vegetables and cook until pink (add a dash of soy sauce).

  • Serve while hot. I love this easy recipe!

Remark: Serve one 3-block meal

 

 

 

 

 

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