|
TOPICS
Home:
Zone Diet
Zone Diet Recipes
(276)
The Zone Diet
Plan
What is the Zone?
The Benefits of Being in The Zone Diet
Zone Diet Sample Meals Plan
Zone Diet and Exercise
Dr. Sears Zone Diet - Pro and Cons
Zone Diet
- Tips & Hints for Success
The Zone - Commonly Asked Questions
About Dr. Barry Sears
Articles
Zone Diet Food - What Zoner Eat?
Is Zone Diet Home Delivery for You?
Zone Diet Calculator - Calculating
Your Requirements
Can Zone Diet Be for Vegetarians?
|
Zone Diet - Shrimp Stir Fry
|

Contributed
by:
Jeszear
 |
Ingredients:
- 4 1/2
Ounces Shrimp ( 3 P)
- 1/2
Cup Leeks ( 1/2 C)
- 1/2
Cup Snow peas (1/4 C)
- 1/3
Cup Water Chestnuts (1 C)
- 3/4
Cups Bamboo Shoots (1/4)
- 3
Cups Bean Sprouts (1 C)
- 1
tsp. of Olive Oil
|
Directions:
-
Cook all vegetables in olive oil over medium heat until
they are tender.
-
Add shrimp (peeled) to vegetables and cook until pink
(add a dash of soy sauce).
-
Serve while hot. I love this easy recipe!
Remark: Serve one 3-block meal
|
|