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Contributed
by:
Cyndy K.
Ingredients:
- 4 egg
whites (2 P)
- 1 oz.
shredded low-fat Mozzarella Cheese (1P)
- 1/4
c. Black Beans (1 C)
- 1 c.
onions (1 C)
- 1/2
cup Salsa (1 C)
- 2/3
tsp. Olive Oil (2F)
- 1
Tbs. Guacamole (1F)
Directions:
-
Crack eggs and separate yolk from whites - set aside.
-
Heat non-stick skillet and add Olive Oil.
-
Heat Black Beans in Microwave until warm.
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Sauté Onions in Olive Oil until tender. Add eggs to
onions and scramble.
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Place egg mixture on plate.
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Place salsa on top of egg mixture.
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Place beans on top of Salsa. Place Cheese on top of
beans.
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If needed put plate in Microwave for 20 seconds to melt
cheese.
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Place Guacamole on top of cheese.
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