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Zone Diet - Salmon with Asian Fruity Salsa

 

Contributed by:
 Scott C. Lane

 

Ingredients:
  • 4 1/2 ounces salmon steak
  • 2/3 teaspoon olive oil
  • 2 teaspoons soy sauce
  • 1 teaspoon gingerroot, chopped
  • 1/2 teaspoon dill
  • Dash hot pepper sauce
  • 1/2 cup salsa
  • 1/2 cup blackberries
  • 1/2 cup canned pineapple cubes
  • 1/2 Granny Smith apple, cored and diced

Directions:

  • Brush baking dish with oil, and place salmon steak in baking dish.

  • Sprinkle with soy sauce, gingerroot, dill and hot pepper sauce.

  • Cover and bake in a preheated 350-degree oven for 30 to 35 minutes.

  • In a medium bowl, combine salsa and fruit.

  • Place fish on one side of a serving plate and salsa beside it.

 

 

 

 

 

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