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Contributed by:
 Rich P.

Ingredients: 9 tbsp. fructose 3 tbsp. water 4 1/2 tbsp. natural Peanut Butter (or Almond Butter or Cashew Butter) 1 tsp. vanilla extract (or almond, coconut, vanilla butter nut, black walnut, etc.) 12 scoops Zone Perfect Protein Powder OR 10 scoops and 1/2 cup TVP (textured vegetable protein, for a crunchy texture) 12 cupcake size muffin cups (Teflon coated)

Directions:

• Mix fructose and water in medium size microwave able bowl. Heat until boiling.

• Add Peanut Butter and bring to boil again.

• Stir in extract and protein powder and mix until uniform.

• Divide evenly into muffin cups and press firmly.

• Chill and then store tightly covered or wrapped at room temperature.

Remark: Each cup = 1 Zone Perfect Block.