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Zone Diet
Rich's Peanut Butter Cups
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Contributed
by:
Rich P.
Ingredients:
- 9
tbsp. fructose
- 3
tbsp. water
- 4 1/2
tbsp Peanut Butter
- 1
tsp vanilla extract
- 12
scoops Zone Perfect Protein Powder OR 10 scoops and
1/2 cup TVP (textured vegetable protein, for a crunchy texture)
- 12
cupcake size non-stick muffin cups
Directions:
-
Mix fructose and water in medium size microwave able
bowl. Heat until boiling.
-
Add Peanut Butter and bring to boil again.
-
Stir in extract and protein powder and mix until
uniform.
-
Divide evenly into muffin cups and press firmly.
-
Chill and then store tightly covered or wrapped at room
temperature.
Remark:
Each cup = 1 Zone Perfect Block.
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