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Zone Diet - Raspberry Delight

Contributed by:
 Sylvie B.

 

Ingredients:
  • 3 cups raspberries [3 C]
  • 3 1/4 cups low fat Fromage Blanc (fresh soft cheese available at specialty cheese shops) [3P]
  • 6 Macadamia nuts [3F]
  • A couple leaves of fresh mint

Directions:

  • Crush and mix 2 cups raspberries with the Fromage blanc.

  • Cut the mint leaves very fine and shred 4 Macadamia nuts.

  • Mix it all, top it with the leftover cup of whole raspberries and the 2 whole Macadamia nuts. Don't forget a little mint leaf on top to make pretty. This makes a wonderful fruity breakfast.

 

 

 

 

 

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