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Zone Diet - Quick Applesauce Breakfast

Contributed by:
Jane Godfrey

 

 

Ingredients:

  • 1 cup applesauce
  • 3 block Zone protein powder
  • 1 tsp almond butter (or 1 1/2 tsp peanut butter)
  • cinnamon to taste
  • For 4 blocks I add 1/2 Zone bar

Directions:

  • Combine ingredients, (except for ZonePerfect bar) mix together with spoon and enjoy.

 

 

 

 

 

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