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Zone Diet - Pumpkin-Warm Custard or Cold Ice

 

Contributed by:
 Christy V.

 

Ingredients:
  • 1/2 cup canned pumpkin
  • Libby's 100% Pure
  • 1 egg white
  • 1/2 tsp. olive oil
  • pumpkin pie spice to taste
  • Equal to taste

Directions:

  • Beat several servings at one time.

  • Spoon 1/2 cup serving into cupcake pans.

  • Cook at 350 degrees f. for 20 minutes

  • Serve warn from the oven or put pan in the freezer for pumpkin ice.

You can either eat it warm out of the oven or freeze and make a delicious icy snack. Either way it's a great Zone Snack.

 

 

 

 

 

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