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Zone Diet
One Bowl Lunch to Go
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Contributed
by:
Stacey B.
Ingredients:
- 3 oz.
cooked chicken breast, diced (leftover from dinner the night
before)[3P]
- 2 c.
mixed salad greens--(freebie)
- 1
whole Granny Smith apple, diced [2C]
- 2
tbsp. Ken's Light Raspberry Walnut Vinaigrette Dressing (it's a
guilty pleasure)[2F, 1C]
- 1 1/2
tsp. slivered almonds [1F]
Directions:
-
Place salad greens, chicken, apple, and almonds in a
sealable bowl (like Zip lock or Tupperware).
-
Keep dressing separate until ready to mix (I use the
Tupperware Midgets containers. They look like little
cups with lids, and they hold only 2 oz. of dressing!)
-
Pour dressing over salad mix, re-seal, and shake to mix
dressing.
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