the-zone-diet-recipes.com

Zone Diet - Free and Easy Recipes

For Zone Diet Plan

    TOPICS

Home: Zone Diet

Zone Diet Recipes (276)

The Zone Diet Plan

What is the Zone?

The Benefits of Being in The Zone Diet

Zone Diet Sample Meals Plan

Zone Diet and Exercise

Dr. Sears Zone Diet - Pro and Cons

Zone Diet - Tips & Hints for Success

The Zone - Commonly Asked Questions

About Dr. Barry Sears

    Articles

Zone Diet Food - What Zoner Eat?

Is Zone Diet Home Delivery for You?

Zone Diet Calculator - Calculating Your Requirements

Can Zone Diet Be for Vegetarians?

Contributed by:
 Kelly F.

Ingredients: 2 oz. chopped chicken 1 oz. low fat or fat free shredded cheese 1/4 cup black beans 1/2 cup salsa 3 cups premixed salad in a bag (or make your own) Jalapeno peppers to taste 2 Tablespoons Guacamole (Or 1 T salad dressing) 1 teaspoon slivered almonds

Directions:

• Mix chicken, beans, salsa and microwave until hot.

• Add chicken mixture to all other ingredients in a plastic container with a cover.

• Put on the top and shake until thoroughly mixed.