|
TOPICS
Home:
Zone Diet
Zone Diet Recipes
(276)
The Zone Diet
Plan
What is the Zone?
The Benefits of Being in The Zone Diet
Zone Diet Sample Meals Plan
Zone Diet and Exercise
Dr. Sears Zone Diet - Pro and Cons
Zone Diet
- Tips & Hints for Success
The Zone - Commonly Asked Questions
About Dr. Barry Sears
Articles
Zone Diet Food - What Zoner Eat?
Is Zone Diet Home Delivery for You?
Zone Diet Calculator - Calculating
Your Requirements
Can Zone Diet Be for Vegetarians?
|

Contributed
by:
Paula D.
 |
Ingredients:
- 8
ounces dry lentils
- 1
bunch green onions, chopped
- 4
roma tomatoes, about 12 ounces, seeded and cut into small dice
- 2
zucchini, about 12 ounces, cut into small dice
- 2
cloves garlic, finely minced
- 3
ounces feta cheese, crumbled
- 3
tablespoons lemon juice
- 1/ 2
teaspoon salt
-
Pepper
|
Directions:
-
Rinse and drain lentils. Boil lentils in about 2 quarts
water for 30 minutes. Pour into strainer.
-
Fill cooking pot with cold water. Pour lentils back into
pot to cool.
-
Drain again. Stir in remaining ingredients. Chill.
|
|