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Contributed by:
 Anonymous

Ingredients: 6 oz. scallops [4P] Juice from one lemon [1C] Garlic, to taste Parsley, to taste Black Pepper, to taste 2 tbs. white wine 3 cups broccoli, steamed [1C] 1 spinach/side salad 4 tsp. oil and vinegar dressing [4F] 1 nectarine [1C] 1 peach OR 1 cup strawberries [1C]

Directions:

• Place scallops in a shallow baking dish.

• Cover with lemon juice, wine and spices.

• Bake uncovered in a 350 degree oven for 15-20 minutes or until done.

• Serve with broccoli and salad.