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Zone Diet - Last Minute Chicken Salad

 

Contributed by:
 Pamela C.

 

Ingredients:
  • 5C. Spring mix lettuce
  • 1/2 jar roasted red peppers (check label for serving size)
  • 3 oz. Chicken breast
  • 1 oz. feta cheese (I know, it's not the best choice, but wait ‘til you taste the combo!)
  • 1/4 C. kidney beans
  • 6Tsp. almonds
  • 1/2 tsp. each, balsamic vinegar/olive oil/country Dijon mustard

Directions:

  • Season chicken with salt, pepper and about 1 tsp. balsamic vinegar dressing mix.

  • Bake until done. Mix together all other ingredients, slice chicken and put on top!

 

 

 

 

 

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