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Zone Diet - Lamb Chops

 

Contributed by:
 Anonymous

 

Ingredients:
  • 3 oz. lean lamb chops, sliced thin [3P]
  • Onion slices
  • Lemon slices
  • 1-2 teaspoons barbecue sauce
  • 2 tomatoes, split, sprinkled with parmesan cheese and broiled [1C]
  • 1 cup cooked French-style green beans[1C]
  • 4 1/2 teaspoons slivered almonds [3F]
  • 1 tangerine [1C]

Directions:

  • Broil lamb chops. Apply barbecue sauce.

  • Mix beans and slivered almonds.

  • Have tangerine or one block of other fruit for desert. Enjoy!

 

 

 

 

 

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