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Contributed
by:
Robinegg
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Ingredients:
- 3 oz.
lean beef cut in small bites (3P)
- 1 1/2
cups chopped onion (1C)
- 1
tsp. chopped garlic
- 1 cup
canned tomatoes (1C)
- 2
cups zucchini, sliced (1C)
- 1 or
2 beef flavoring cubes or packets
- 1 cup
water
- herbs
and spices (I used basil, oregano, ground red pepper, salt and black
pepper)
- 1
tsp. olive oil (3F)
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Directions:
-
In 2 quart saucepan, brown beef and onion in olive oil.
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Add garlic and cook one more minute.
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Toss in the rest of the ingredients, and simmer until
the zucchini is the texture you want and the meat is
tender.
Remark: Serve one 3 block meal
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