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Contributed by:
 Scott C. Lane

Ingredients: 12 oz. lean ground beef (8 protein blocks) 2 1/2 cups celery, diced fine (1 carb) 1 cup carrots, diced fine (2 carb) 2 cups onion, diced fine (2 carb) 2 1/2 cups tomato, chopped (2 carb) 1/2 cup tomato puree (1 carb) 2 2/3 teaspoons olive oil (8 fat) 3 cups beef stock Salt and pepper to taste 4 green peppercorns 2 garlic cloves, minced 1/8 teaspoon marjoram 1/8 teaspoon Worcestershire sauce 1/4 teaspoon chives 1 teaspoon parsley 1/8 teaspoon oregano

Directions:

• Combine all the ingredients in a large saucepan.

• Bring to a boil, then simmer for 35-40 minutes, stirring occasionally until all vegetables are tender.

• Divide between two soup dishes and serve.