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Zone Diet Ground Turkey & Kidney Beans

Contributed by: Anonymous


  • 5oz ground turkey[5P]
  • 2 1/2 cups green peppers chopped [1C]
  • 2 1/2 cups red pepper [1C]
  • 1/2 cup kidney beans [2C]
  • 1 cup onions chopped [1C]
  • 5 teaspoons of almond slivers [5F]
  • 1 teaspoon parsley flakes
  • 1 teaspoon ground oregano
  • Pepper (to taste)


  • Sauté turkey. Add peppers, onions and spices until tender.

  • Add kidney beans and almond slivers till warm.


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