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Zone Diet -
Ground Turkey & Kidney Beans
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Contributed
by:
Anonymous
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Ingredients:
- 5oz
ground turkey[5P]
- 2 1/2
cups green peppers chopped [1C]
- 2 1/2
cups red pepper [1C]
- 1/2
cup kidney beans [2C]
- 1 cup
onions chopped [1C]
- 5
teaspoons of almond slivers [5F]
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Spices: 1 teaspoon parsley flakes, 1 teaspoon ground oregano, and
pepper for taste
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Directions:
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Sauté turkey. Add peppers, onions and spices until
tender.
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Add kidney beans and almond slivers till warm.
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