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Contributed by:
 Dawn P.

Ingredients: 16 oz of boneless skinless chicken breast cut into cubes 1 bell pepper cut in large chunks 8 cherry tomatoes 2 cups cubed zucchini 1 sweet onion cut into chunks

Directions:

• Marinate chicken and veggies in 1/2 cup no fat Italian salad dressing for 15 minutes in refrigerator.

• Use 4 skewers and put 4 oz of chicken breast and divide veggies equally to each skewer grill turning several times until chicken is no longer pink in the center.

• Serve with additional veggies and fruit to complete carbs.

This recipe is 4 Protein, 1 Carb, 0 Fat per skewer.