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Contributed by:
 Sue

Ingredients: 1 scant tablespoon olive oil (8 blocks fat) 2 cups chopped onion (2 blocks carb) 3 cups diced eggplant (2 blocks carb) 1 tomato, chopped (1/2 block carb) 3/4 cup tomato sauce (canned, no salt) (1/2 block carb) 4 ounces grilled chicken breast (4 blocks protein) 4 ounces Healthy Choice Low Fat Italian Cheese (4 blocks protein) 1 tbs. bread crumbs (1/2 block carb, check label) 1 tbs. corn meal (1/2 block carb, check label)

Directions:

• Heat 2 teaspoons of the olive oil in a large nonstick skillet and sauté the onions until translucent.

• Add the eggplant and sauté until soft, about 10 minutes. Add tomatoes and chicken and sauté another 5-10 minutes.

• Pour the tomato sauce into the bottom of one large or two individual-sized casserole dishes.

• Put the eggplant mixture on top of the sauce, sprinkle the breadcrumbs on top of the eggplant mixture, sprinkle the cheese on top of the breadcrumbs and drizzle the remaining teaspoon of olive oil on top.

• Bake at 350 for 10-15 minutes, then broil for 5 minutes until the top gets brown and bubbly.

Remark: Makes two 4-block entrees.