the-zone-diet-recipes.com

Zone Diet - Free and Easy Recipes

For Zone Diet Plan

        Topics

Home: Zone Diet

Zone Diet Recipes Collection (276)

Zone Diet Plan: How It Works?

What is the Zone?

Benefits of Being in The Zone

Zone Diet Meals Plan Sample

Zone Diet and Exercise

Zone Diet Books by Dr. Sears

Dr. Sears Zone Diet Review

Zone Diet Success: Tips & Hints

        Articles

Zone Diet Food - What Zoner Eat?

Zone Diet Home Delivery: A Healthy Choice

Zone Diet Calculator - Calculating Your Requirements

Zone Diet Vegetarian is Possible

What is Zone Blocks?

    Zone Diet FAQs

Zone Foods - What types of food?

Zone Diet Meal - How frequent per day?

Lose Weight with Zone Diet - How Long It Takes?

Zone Diet Calories - Do Calories Matter?

Zone Meal Planning is so important, Why?

   More on Zone Diet FAQs

Contributed by:
Monica M.

• 4 slices low fat turkey bacon (1P) (3F)
• 4 hard boiled eggs (white only) (2P)
• 2 slices of wheat bread ("Roman Meal" 23g carbs!-Check your label)(3C)
• lettuce
• 2-3 slices of tomato
• Best foods dijonaise (no fat)
• salt and pepper to taste.

Directions:

• Cook bacon as directed. Slice eggs. Spread dijonaise on your bread and assemble your sandwich. Enjoy!