Zone Diet Plan

at  www.the-zone-diet-recipes.com

Zone Diet Easy Awesome Chicken

Contributed by: Anonymous

 

Ingredients: 3 oz chicken breast (3 Blocks Protein) 1 tsp olive oil (3 Blocks Fat) 3/4 cup pineapple, cubed (1 1/2 Blocks Carb) 1 1/2 cups frozen broccoli (1 1/2 Blocks Carb)

Garlic powder Salt Pepper Ginger

Directions:

• Heat olive oil in non-stick frying pan.

• Cut chicken into bite-size pieces, add to olive oil and brown. Stir often.

• Add salt, pepper, and garlic to taste.

• While chicken is cooking, prepare broccoli according to package directions (microwave is easiest!)

• Add pineapple to chicken mixture. Sprinkle with ginger.

• Cook chicken mix until chicken is cooked through, pineapple has softened, and juice has thickened slightly (about 5 minutes).

• Create broccoli bed on serving plate, pour chicken mixture on top and serve immediately.

• Variations: Cut olive oil in half and sprinkle final product with almond slivers. Add broccoli to chicken mix for more of a stir fry.

 

 

 

What Next? Click to share Facebook Likes, Google+1, Tweeter..

 

Related Articles on Zone Diet: Zone Diet Food - What Zoner Eat? Zone Diet Home Delivery: A Healthy Choice Zone Diet Calculator - Calculating Your Requirements Zone Diet Vegetarian is Possible What is Zone Blocks? Tips for Keeping You in The Zone Diet How to Stay in the Zone Diet?

Frequently Asked Questions on Zone Diet Zone Foods - What types of food? Zone Diet Meal - How frequent per day? Lose Weight with Zone Diet - How Long It Takes? Zone Diet Calories - Do Calories Matter? Zone Meal Planning is so important, Why? >> More on Zone Diet FAQs

 

Isabel De Los Rios is the author of The Diet Solution Program and the Owner of New Body – Center for Fitness and Nutrition in New Jersey. In my opinion, this site is a MUST-SEE for everyone that cares about their health and that of their loved ones, and wants to finally fully understand nutrition and how to get a lean body for life. The Diet Solution Program is not just another weight loss scheme or extreme diet. It is truly the only way to lose weight and enjoy a lifetime of health. If you really want “The TRUTH” when it comes to losing fat…no fads, no pills, no starvation…The Diet Solution Program is definitely for you. Check out lots of free recipes, videos and tips on the site. Advertisement

Fat Burning Furnace - "Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS & FITNESS". Downloaded by tens of thousands of people all over the world, you'll learn how you can triple your fat loss results by cutting your workout time in half or more. You'll also discover the most powerful secret in eating for a lean body. Learn how a formerly overweight Michigan couple LOST OVER 101 POUNDS of fat in just a few months by stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just 15 minutes.... Fat Burning Furnace is definitely for you. Advertisement