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Contributed by:
 Anonymous

Ingredients: 1 pkg. Extra Firm Lite Morni-Nu Silken Tofu 1/2 cup Reduced Fat Sour Cream 1/4 cup Regular Mayonnaise (I do not use lite-mayo because I do not like the sweet taste of it) 2 tsp. Dried Dill 1 Tbs. Dried Minced Onion 1 tsp. Salt (or to taste) Fresh Ground Pepper to taste

Directions:

• You can use either a stick blender, regular blender or food processor to make this recipe. I prefer the stick blender for ease of clean up.

• Place Tofu in a large bowl. Using a stick blender, blend tofu into small pieces.

• Add sour cream and mayonnaise. Blend until smooth (pulse on and off for 2 minutes or so). Stir in remaining ingredients.

• Refrigerate for one hour prior to serving.

Serving size: 1/4 Cup Servings per Recipe: 8.5
Per Serving: 1.7 grams carbohydrate, 3.5 grams protein, 7 grams fat (2 blocks fat, 1/2 block protein)