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Zone Diet - Curry Chicken Salad

 

Contributed by:
 Vicki B.
 

Ingredients:
  • 3 ounces cooked chicken breast, cut up [3P]
  • 1/2 stalk celery, diced
  • 2 teaspoons orange marmalade (adds great flavor, 8 grams carbs) [1C]
  • 1/2 teaspoon curry powder (or more to taste)
  • 1 tablespoon safflower type mayonnaise (Check your label)[1F]
  • 2 cups salad greens [1/2C]
  • 3/4 cup seedless grapes [1 1/2C]
  • 1 tablespoon chopped almonds [3F]

Directions:

  • Mix first five ingredients well. You can either add the grapes to your salad or serve them on the side.

  • Serve chicken mixture on salad greens and sprinkle chopped almonds on top!

 

 

 

 

 

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