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Contributed by:
 Bonnie M.
 

Ingredients: 16 oz. chicken breast cooked and diced into large chunks (16 protein) 5 cups celery, sliced (2 blocks carb) 2 cups pineapple, cubed (4 blocks carb) 8 tsp light mayonnaise or 2 2/3 tsp regular mayonnaise* (8 blocks fat) 48 peanuts** (8 blocks fat) 2 apples (4 blocks carb) 1 cantaloupe (4 blocks carb) 2 cups strawberries (2 blocks carb)

Directions:

• Combine the chicken breast, celery, pineapple and peanuts in a bowl.

• Combine the mayo and curry powder. Start with 1/4 teaspoon curry, especially if you make your own curry or it's a fresh bottle.

• Toss the curry/mayo with the chicken mixture. Divide into 4 equal portions.

• Serve on a leaf of red & green romaine, with 1/2 apple, sliced, a quarter of the cantaloupe, and 1/2 cup of strawberries.

Remark: 4 servings, 4 blocks each.
Makes a great summer lunch. If it's a really special occasion, you can skip apple or cantaloupe, and serve this with glasses (4 oz) of chilled Pinot Grigio or Chardonnay.