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Zone Diet Crab Bisque

Contributed by:
Dorsey

 

 

 

Ingredients:
  • 1/4 cup chopped onion (1/4C)
  • 2/3 tsp olive oil (2F)
  • 1 c. skim or 1% milk (1P, 1C)
  • 1 tsp. cornstarch (1/4C)
  • 3 oz. crab or imitation crab (2P)
  • 1/8 tsp. pepper
  • Salt to taste

Directions:

  • Sauté onion in olive oil till soft and translucent.

  • Mix cornstarch in cold milk then add to onion.

  • Heat and stir until thickened slightly.

  • Add salt & pepper. Stir in crab and heat through.

 

 

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