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Zone Diet
Cheesy Chicken Vegetable Soup
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Contributed
by:
Connie H.
Ingredients:
- 1 1/2
cup minced yellow onions (1C)
- 1 cup
coarsely chopped shiitake mushrooms (1/4C)
- 4
cups coarsely chopped button mushrooms (1C)
- 3
cups coarsely chopped crimini mushrooms (3/4C)
- 4
cups shredded cabbage (1C)
- 1-1/3
cup mixed veggies (2C)
- 12
oz. cooked chicken, cubed (12P)
- 1 cup
low-fat ricotta cheese (4P)

- 3
cups water
- 2 tsp
minced garlic
- 2
Tbsp dill weed
- 2
Tbsp chicken bouillon
- 2 tsp
Worcestershire sauce
- 1/2
tsp liquid smoke (hot sauce)
- Salt (to taste)
- Fresh
ground pepper (to taste)
Directions:
-
Combine all ingredients in a large, deep pot. Simmer
until vegetables are tender.
-
Serve fruit salad for dessert.
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