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Contributed by:
 Joanie H.

Ingredients: 1 tbsp. of roux (can be found in the baking aisle in a jar)(1c) 1/2 c onion, 1/2 bell pepper both finely chopped(1c) 2 minced garlic cloves Cajun season to taste(1 tsp for moderately spicy) 1 can of stewed tomatos(2C) 1/2 chicken broth 1/2 milk 1 lb of cubed chicken breasts(16p) 1/2 lb of peeled shrimp(4p)

Directions:

• Melt the roux down on low and then add garlic, peppers and onions. Once sautéed, add Cajun seasoning, stewed tomatoes, chicken broth, milk, and chicken.

• Let cook for about 20 minutes on low then add the shrimp. Let simmer for 10 minutes or until shrimp is done.