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Contributed by:
 Anonymous

 

Ingredients:
  • 1/2 cup Easy Egg Beaters (or other Egg substitute) (2 blocks protein)
  • 1 teaspoon olive oil (3 blocks fat)
  • One slice of fat free cheese
  • 2 strips of Turkey Bacon
  • 1 soft tortilla (2 blocks carb)

Directions:

  • Mix egg substitute with olive oil. Prepare. Wrap eggs, turkey bacon and cheese in a soft tortilla.

 

 

 

 

 

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