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Contributed by:
 Jen C.
 

Ingredients: 1 cup frozen strawberries (1C) 4 frozen cherries (1/2 C) 1 baby banana or 1/6 banana (1/2 C) 2 scoops Zoneperfect protein powder (2P) (or 1 scoop Zoneperfect protein powder, 2-1/2T TVP) 2-1/2 tsp peanut butter (2F, 6g F - check label)

Directions:

• Put fruit, protein powder and peanut butter in a food processor or blender and blend until well mixed. Add a little water if necessary. Mixture will be thick and not quite smooth.

• Pour into a bowl. Stir in TVP if a crunchy texture is desired.