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Zone Diet Recipes (276)

The Zone Diet Plan

What is the Zone?

The Benefits of Being in The Zone Diet

Zone Diet Sample Meals Plan

Zone Diet and Exercise

Dr. Sears Zone Diet - Pro and Cons

Zone Diet - Tips & Hints for Success

The Zone - Commonly Asked Questions

About Dr. Barry Sears

    Articles

Zone Diet Food - What Zoner Eat?

Is Zone Diet Home Delivery for You?

Zone Diet Calculator - Calculating Your Requirements

Can Zone Diet Be for Vegetarians?

 
The Zone - Commonly Asked Questions

Question:

Is the Zone safe for diabetics?

 

Answer:

The Zone is safe for both type I and type II diabetics. Type II diabetics will see improved blood sugar control by following the Zone Diet Program. As always, consult your doctor before beginning any diet program. Type I diabetics may see lower insulin requirements, so follow your blood sugar response carefully.

 

 

 

 

 

 

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